We offer a variety of fitness classes – read on to see which is best for you!
Then, easily schedule a class online here!
HIIT
High Intensity Interval Training
Cardio Infusion
Full body toning with cardio.
Dance Fitness
Aerobic workout, divided into different tracks that provide peaks and troughs of intensity
Sculpting
Non-aerobic, muscle-toning class, with primary focus on core strength
Sweat’n Circuits
Full body workout in a circuit format that is sure to make you sweat!
Burn25
25 minutes of body weight exercises followed by a cool down
Body Blast
Full body workout to burn calories!!!